Get some sleep

Lamenting that you can always do more leads to feeling you’re never doing enough, which leads to guilt, then stress, then loss of sleep, then sickness, then increased vulnerability to serious illness, then serious illness, then permanently impaired facilities, then an inability to do anything at all. This is a trap. Don’t fall for it. Get some sleep.

Today is Luna's birthday

A post shared by Geoff Graham (@geoffreydgraham) on



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